Unconditional kindness towards yourself is a path of self-love and acceptance. It involves treating yourself with the same affection that you would offer to someone you adore. Start by recognizing your own strengths, however insignificant they may seem. Combat negative self-talk and replace it with affirming statements. Cultivate self-care rituals

In these turbulent economic times, choosing smart investments can feel like navigating a unpredictable sea. Traditionally, investors rely on previous trends to inform their decisions. However, when the landscape is in constant change, established norms may not be enough. Therefore, a proactive approach is critical to weather these turbulent times.